Ditch Overwhelm. Find Clarity.

If you long for deep, healthy connections but feel stuck in unhealthy patterns

If you question your own feelings, instincts, or worth

If anxiety, self-doubt, or confusion hold you back

If you struggle to set boundaries or feel guilty when you do

If you wonder whether you can do anything to make it better--

I can help. 

About Ellen Burn (formerly McDow)

I help individuals and couples who feel stuck, disconnected, or overwhelmed find their way back to calm, clarity, and connection. 

My clients are smart and capable, but inside, they are struggling. They're stuck in the same emotional patterns, frustrated that nothing seems to change--whether it's in their relationship or within themselves. Stress and pressure take a toll on their body and mind, leaving them anxious, on edge, overthinking, and unsure how to move forward. 

Like my clients, you deserve to feel like yourself again--calm, steady, and safe in your own skin. You're ready for real intimacy and connection. 

In therapy, I help my clients find relief, clarity, and the courage to be fully themselves. I help couples have the honest conversations needed to truly hear each other. 

If you're ready to feel better, I'd love to help you get there. 

Call now. You don't have to do this alone. 

"New life starts in the dark."

-Barbara Brown Taylor

"The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring." 

-Susan Cain

Let's connect online and get started!