Ditch Overwhelm. Find Clarity.

I help individuals and couples heal trauma and improve their relationships. 

About Ellen Burn (formerly McDow)

If you long for deep, healthy connections but feel stuck in unhealthy patterns

If you question your own feelings, instincts, or worth

If anxiety, self-doubt, or fear of abandonment hold you back

If you struggle to set boundaries or feel guilty when you do

If you’ve experienced emotional wounds from toxic relationships or childhood trauma

If you wonder whether you can do anything to make it better--

I can help.

"New life starts in the dark."

-Barbara Brown Taylor

"The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring." 

-Susan Cain

Let's connect online and get started!